Sauna Detoxification

Sweating serves as a crucial mechanism for detoxification, allowing for the elimination of various metabolites, including those from heavy metals, pesticides, and other chemical substances, through human sweat. For centuries, saunas have been utilized to enhance detoxification by promoting sweating, thereby facilitating the removal of these harmful compounds. This process of excretion through the skin can be beneficial not only as a preventive health measure but also for patients undergoing cancer treatment.

Book Your Sauna Detoxification Today

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Sauna Detoxification Session (45 min)

• Infrared Sauna promote sweating , helping your body eliminate toxins through the biggest organ the skin
• Improves blood pressure
• Increases  lymphocytes(white blood cells) and neutrophils
• Improves collagen leaving your skin smoother
• Aids in circulation allowing oxygen to enter the cells of your body more easily
• Extremely beneficial for muscle and joint pain relief
• Helps your body maintain healthy cortisol levels(Stress) to promote relaxation
• Lowers inflammation

• For safety and effectiveness prioritize rinsing off before your session helps remove any excess lotions, oils, makeup, sweat, and dirt from your skin. hydration by drinking plenty of hydration before, during and after your session. Wear loose breathable clothing that allows your skin to breathe and sweat freely. Avoid alcohol as it dehydrates the body and can be difficult to combine with the heat of the sauna. To avoid any digestive discomfort, allow at least 1 hours after eating before starting your sauna session.